The Confidential News

Health Tips: Effective Remedies To Make Your Breasts Perky And Back In Shape!

A+ A-

Breasts are one of the most noticeable parts of a woman's body. We can say that it is one of the assets that woman can be proud of. Every woman's dream is to have a good and sexy body. When you have a perky chest it adds shape and it makes a woman feel confident and beautiful.


But one of the major problems of women is the sagging of the breasts. Especially, when getting old and losing weight. The firmness and shape of the chest disappear.

Here are some tips that you can do in order to bring back that perky chest that you've ever dreamt of:

1. Take a balanced diet.
2. Do a regular daily exercise.
3. Always rub and massage it with your hands.
4. Drink a lot of water.
5. Be sure to maintain your weight.

You can also do these following exercises to make your chest back in shape.

1. Do several push-ups to be back in shape.
2. Create a mask for your chest by combining 1 tbsp. of yogurt, 1 tbsp. of vitamin E oil and 1 egg. Leave it for 30 minutes and rinse with water.
3. Massage it using olive or coconut oil to bring back the elasticity.
4. Rub a couple of ice over the chest in a circular motion.
5. Use edible oils, grape, coconut and vegetable oil to rub your chest.
6. You can also use essential oils, cypress, carrot, lemongrass and spearmint oils to massage it.

Hope these simple tips will help you to make your chest back in shape.

Source: TNP

Loading...

Other Post

Viral 2951976028489716992

Post a Comment Google Plus

  1. Hello, i want the world to know that there is a treatment of 100% guarantee for herpes cure. My name is ARY ROJAS i was HERPES positive for years and came across some post of a doctor call OKOH and the good jobs on how he has cure people who was also HERPES positive and now they are now negative.I contacted doctor okoh about my problem with herpes, he assured me of a cure and i trusted him on it which he sent to me. after going according to the instruction and the assured date given to me by the doctor, i went for a medical verification and i was confirm negative. The reason why most people are finding it difficult to cure HERPES is because they believe there is no cure for it but with doctor okoh mediciation which can easily get rid and totally cure the symptoms of HERPES in the body which i'm also aliving testimony that doctor okoh can cure HERPES VIRUS. If you are a vitim still living with HERPES, kindly contact doctor okoh for any cure that you need such as
    DIARRHEA DISEASE,
    DIABETES MELLITUS,IMPOTENCE,
    PILE,
    SHINGLES,
    BARENESS/INFERTILITY,
    CANCER,ASTHMA,
    MENOPAUSE DISEASE,
    VIRAL HEPATITIS AND CELIAC DISEASE.
    You can reach doctor okoh with EMAIL: drokohspelhome@gmail.com or whatsapp him on: +2348153089532.

    ReplyDelete
    Replies
    1. I never believed i would be healed someday.This disease started circulate all over my body and i have been taking treatment from my doctor, few weeks ago i came on search on the internet if i could get any information concerning the prevention of this disease, on my search i saw a testimony of someone who has been healed from (Hepatitis B and Cancer) by this Man dr.INIBOKU and she also gave the email address of this man and advise we should contact him for any sickness that he would be of help, so i wrote to drinibokuspelltemple@gmail.com telling him about my (HERPES Virus) he told me not to worry that i was going to be cured!! hmm i never believed it,, well after all the procedures and remedy given to me by this man few weeks later i started experiencing changes all over me as the Doctor Shapson assured me that i have cured,after some time i went to my Dr to confirmed if i have be finally healed behold it was TRUE, So friends my advise is if you have such sickness or any other at all you can email drinibokuspelltemple@gmail.com or : drinibokuspelltemple@outlook.com or call whatsapp +2347059186346

      Delete
    2. Am Hernandez Nevers. I have been suffering from (HERPES SIMPLEX VIRUS) disease for the past four years and had constant pain, especially in my knees. During the first year,I had faith in God that i would be healed someday.This disease started circulating all over my body and i have been taking treatment from my doctor, few weeks ago i came on search on the internet if i could get any information concerning the prevention of this disease, on my search i saw a testimony of someone who has been healed from (Hepatitis B and Cancer) by this Man Dr PAPA and she also gave the email address of this man and advise we should contact him for any sickness that he would be of help, so i wrote to Dr. PAPA telling him about my (HERPES Virus) he
      told me not to worry that i was going to be cured!! hmm i never believed it,, well after all the procedures and remedy given to me by this man few weeks later i started experiencing changes all over me as the Dr assured me thati have cured,after some time i went to my doctor to confirmed if i have be finally healed behold it was TRUE, So friends my advise is if you have such sickness or any other at all you can email Dr PAPA via papa_wordtemple@yahoo.com or whatsapp him on +2347053699933

      Delete
    3. Hello, everyone! I,m here to explore blogs and forum about the wonderful and most safe cure for HERPES SIMPLEX VIRUS (HSV).
      I was positive to the deadly virus called HERPES and i lost hope because i was out casted and rejected even by my closet friends.
      i searched on-line to know and enquirer about cure for HERPES and i read someone testimony on how he was cured from HSV-2 so i decided to contact the same herbalist because i know that nature has the power to heal everything.
      i contacted him to know how he can help me and he told me never to worry that he will hel me with the natural herbs from God!
      after 2 days of contacting him, he told me that the cure has been ready and he sent it to me via DHL and it got to me after 3 days!
      i used the med as he instructed me (MORNING and EVENING) and i was cured!
      its really like a dream but i am so happy!
      thats the reason i decided to also add more comment of Him so that more can be saved just like me!
      and if you need his help, you can email him on traditionalherbalhealingcentre@gmail.com or whatsapp +2348110857969
      I,m neme amber and you can get intouch with me via nemeamber@gmail.com..

      Delete
    4. God bless Dr.Edidia for his marvelous work in my life,my name is rose
      sharon I was diagnosed of HERPES since 2012 and I was taking my
      medications, I wasn't satisfied i needed to get the HERPES out of my
      system, I searched about some possible cure for HERPES i saw a comment
      about Dr edidia how he cured HERPES with his herbal medicine, I contacted
      him and he guided me. I asked for solutions, he started the remedy for my
      health, he sent me the medicine through UPS SPEED POST. I took the medicine
      as prescribed by him and 14 days later i was cured from HERPES, Dr.edidia
      truly you are great, do you need his help also? Why don't you contact him
      through dredidiaherbalhome@gmail.com or whatsapp him with +2349074505296 and you can also contact me to
      know more about him on my email rosesharon915@gmail.com DOCTOR EDIDIA
      CAN AS WELL CURE THE FOLLOWING DISEASE:- 1. HIV/AIDS 2. HERPES 3. CANCER
      4. ALS 5. Hepatitis B 6. Diabetes 7. Athrux, 8. trypophobia 9.hpv 10 pregnacy spell and bring back your ex back 11 scabies.

      Delete
    5. God bless Dr.Edidia for his marvelous work in my life,my name is rose
      sharon I was diagnosed of HERPES since 2012 and I was taking my
      medications, I wasn't satisfied i needed to get the HERPES out of my
      system, I searched about some possible cure for HERPES i saw a comment
      about Dr Edidia how he cured HERPES with his herbal medicine, I contacted
      him and he guided me. I asked for solutions, he started the remedy for my
      health, he sent me the medicine through UPS SPEED POST. I took the medicine
      as prescribed by him and 14 days later i was cured from HERPES, Dr.edidia
      truly you are great, do you need his help also? Why don't you contact him
      through dredidiaherbalhome@gmail.com or whatsapp him with +2349074505296 and you can also contact me to know more about him on my email rosesharon915@gmail.com DOCTOR EDIDIA CAN AS WELL CURE THE FOLLOWING DISEASE:- 1. HIV/AIDS 2. HERPES 3. CANCER
      4. ALS 5. Hepatitis B 6. Diabetes 7. Athrux, 8. trypophobia 9.hpv 10 pregnacy spell and bring back your ex back 11 scabies 12. STD.

      Delete
  2. THANK YOU FOR SAVING MY SISTER LIFE DR. OKUNS!!! I NEVER BELIEVED IN THIS UNTIL I GIVE A TRY, YOU SHOULD GIVE A TRY TOO! STOP ASKING DOUBTING QUESTIONS.
    I am Mary Hanson by name, from USA. I want the general public
    to know how this great man called Dr. Okuns cure my sister from GENITAL HERPES with the herbal medicine gotten from Dr. Okuns, he cures other diseases too I have suffered for Human papilloma virus HPV) for 2years he cure me too, herbal is a great medication. he have a medicine that is 100% percent assured to cure genital herpes and you don't need to spend so much money anymore . I want you to contact Dr. Okuns on: herbal.home247@yahoo.com My family is now a brand new one, so stop your worries and go get your herbal medicine now to get your family free from deadly disease. Once again thanks to Dr. Okuns you can contact him now via phone number: +2348078467513 or email him on: herbal.home247@yahoo.com

    ReplyDelete
  3. hello I'm Dave from Switzerland, I have been suffering from HERPES disease for the past 4 years and i had constant pain especially in my knees, During the first year I had faith in God that i will be healed someday,This disease started circulate all over my body and i have been taking treatment from my doctor, few weeks ago i came in search on the internet if i could get any information concerning the prevention of this disease, on my search i saw a testimony of so many people who has been healed from Hepatitis B, HIV AID, Diabetes, ALS and Cancer and so many diseases by this Man called Dr, Ovia, and he also gave the email address of this man and advise we should contact him for any sickness that he would be of help, so i wrote to Dr. Ovia telling him about my HERPES Virus he told me not to worry that i will be cured from this deadly disease i never believed it, well after all the procedures and remedy given to me by this man, few weeks later i started experiencing changes all over me as the Dr. Ovia assured me that i will be cured,after some time i went to my medical doctor to confirmed if i have be finally cured behold it was true,and now i m cure totally with Dr. Ovia medication, So friends my advise is if you have such sickness or any other at all you can email Dr,Ovia on this email dr.oviaspiritualherbaltemple@gmail.com or call him on whats app number +2348135858735 for assistance. he will help you also , good luck....

    ReplyDelete
  4. Hello everyone I’m here to share a testimony on how my HIV was cure by a herbal doctor with the help of herbal medicine and herbal soap, As we all know medically, there is no solution or cure for HIV and the cost for Medication is very expensive. Someone introduced me to a man (Native Medical Practitioner) I showed the man all my Tests and Results and I told him i have already diagnosed with HIV and have spent thousands of dollars on medication. I said I will like to try him cause someone introduced me to him. He asked me sorts of questions and I answered him correctly. To cut the story short, He gave me some medicinal soaps and some herbs(have forgot the name he called them) and he thought me how am going to use them all. At first I was skeptical but I just gave it a try. I was on his Medication for 2 weeks and I used all the soaps and herbs according to his prescription. That he will finish the rest himself. And I called him 3 days after, I arrived and I told him what is the next thing he said, he has been expecting my call. He told me to visit my doctor for another test. Honestly speaking, i never believe all he was saying until after the test when my doctor mention the statement that am, HIV negative and the doctor started asking me how come about the cure, And I make a promise to dr osas that if I’m heal I will testify his good work in my life, if there is anyone out there who may need the help of dr osas you can email him via his email address drosasherbalhome@gmail.com For any type of sickness he can cure any disease WhatSAPP OR CALL him via his number +2349035428122 he also has herbal oil for Penis Enlargement

    ReplyDelete
  5. Am Hernandez Nevers. I have been suffering from (HERPES SIMPLEX VIRUS) disease for the past four years and had constant pain, especially in my knees. During the first year,I had faith in God that i would be healed someday.This disease started circulating all over my body and i have been taking treatment from my doctor, few weeks ago i came on search on the internet if i could get any information concerning the prevention of this disease, on my search i saw a testimony of someone who has been healed from (Hepatitis B and Cancer) by this Man Dr PAPA and she also gave the email address of this man and advise we should contact him for any sickness that he would be of help, so i wrote to Dr. PAPA telling him about my (HERPES Virus) he
    told me not to worry that i was going to be cured!! hmm i never believed it,, well after all the procedures and remedy given to me by this man few weeks later i started experiencing changes all over me as the Dr assured me thati have cured,after some time i went to my doctor to confirmed if i have be finally healed behold it was TRUE, So friends my advise is if you have such sickness or any other at all you can email Dr PAPA via papa_wordtemple@yahoo.com or whatsapp him on +2347053699933

    ReplyDelete
  6. Nice website, the site is very interesting, a lot of helpful articles and the latest news that arouse interest. nice!!
    pengobatan untuk sembuhkan epididimitis

    ReplyDelete
  7. I mean, I know it was my choice to read, but I actually thought youd have something interesting to say "cara mengobati infeksi kandung kemih". All I hear is a bunch of whining about something that you could fix if you werent too busy looking for attention.

    ReplyDelete
  8. Hello, everyone! I,m here to explore blogs and forum about the wonderful and most safe cure for HERPES SIMPLEX VIRUS (HSV).
    I was positive to the deadly virus called HERPES and i lost hope because i was out casted and rejected even by my closet friends.
    i searched on-line to know and enquirer about cure for HERPES and i read someone testimony on how he was cured from HSV-2 so i decided to contact the same herbalist because i know that nature has the power to heal everything.
    i contacted him to know how he can help me and he told me never to worry that he will hel me with the natural herbs from God!
    after 2 days of contacting him, he told me that the cure has been ready and he sent it to me via DHL and it got to me after 3 days!
    i used the med as he instructed me (MORNING and EVENING) and i was cured!
    its really like a dream but i am so happy!
    thats the reason i decided to also add more comment of Him so that more can be saved just like me!
    and if you need his help, you can email him on traditionalherbalhealingcentre@gmail.com or whatsapp +2348110857969
    I,m neme amber and you can get intouch with me via nemeamber@gmail.com..

    ReplyDelete
  9. Highly qualified information because it can provide useful info thanks.
    cara jitu mengatasi anemia pada ibu hamil

    ReplyDelete
  10. The information is neat and interesting, I enjoyed reading this article. And I want to ask permission to save the link about herbal medicine. May be useful
    Cara Mencegah Penyakit Sinusitis Agar Tidak Kambuh Lagi
    Penyebab Penglihatan Mata Menjadi Kabur di Usia Muda dan Cara mengobatinya

    ReplyDelete
  11. Am here to appreciate Dr Aba for using his herbal medicine to cure my Herpes virus. since 3 years now I have been living with this virus and it has been giving me challenges, I was so perplexed cause i have been taking several drugs to be cured but all of my effort was in vain,one morning i was browsing through the internet then i saw several testimonies about Dr. Aba curing people from Herpes virus and immediately i contacted Dr. Aba on his email: dr.abaherbalhome@gmail.com, i told him about my troubles and he told me that i must be cured, gave me some instructions and which i rightly followed. so he prepared a herbal medicine for me and sent it to me which i used for 2 weeks and everything was like a dream to me and my Herpes virus was totally gone, why don't you contact him today and be free from your diseases because he is very good and honest Doctor. contact him via email; dr.abaherbalhome@gmail.com or whatsApp him on +2348107155060

    ReplyDelete
  12. The enemy turns EVERYTHING to their advantage, why can't we try to turn this to our advantage? I wish no ill to the victims, but the regime has been remarkably callous to white rape victims across western Europe, for heaven's sake! Do these rape atrocities ever give the regime pause and make them reconsider their policies and forsake their ends? You're insane if you think it does!

    ReplyDelete
  13. Hello, My name is emilly, am from USA. I was diagnosed with HIV for close to 8 years, Dr Oboh Daniel of (drobohdaniel@gmail.com) cured me with natural herbal medicine. All i did was to order for the herbs for HIV, he sent it to me and ask me to drink it for a period of four weeks, but before the completion of the 4th week all the HIV symptoms disappeared, when i went for checkup, i became NEGATIVE. I've done close to 5 HIV test already, they all turned out to be NEGATIVE. He can also provide herbs for all kind of illness including asthma, cancer, Diabetic 1&2, Gonorrhea, Barrenness, Impotence, , High Blood Pressure,Epilepsy, Herpes, Chronic diseases of the heart, Malignant tumors,Diarrhea,Arthritis, etc. you can contact him via: drobohdaniel@gmail.com or whatsapp him on +2347035127032.......Goodluck

    ReplyDelete
  14. may be useful for all, helpful article once and pardon me permission to share also here Cara mengatasi perut kembung

    ReplyDelete
  15. NATURAL ROOTS AND HERB ARE BEST TO GET RID OF SIMPLEX VIRUS TYPE 1&2
    Herbal treatment is 100% guarantee for HSV cure, the reason why most people are finding it difficult to cure HSV is because they believe on medical report, drugs and medical treatment which is not helpful to cure HSV . Natural herbs are the best remedy which can easily eradicate herpes forever. i have seen several Post of DR OSEGHALE That he could provide HERBS Cure for HERPES Type 1&2 , WARTS, CANCER, Mental illness, DIABETES Disease patient with ROOTS AND HERBS without delay Kindly contact Dr OSEGHALE via droseghalecuringhome@gmail.com he is a specialize herbalist doctor who sincerely help me cure herpes type 2 with the help of herbal medicine.

    ReplyDelete
  16. My name is gilberto melo from poland,i was diagnosed of HIV for over 2 years which made me lose my job and mostly part my life was gone because i couldn't keep up with myself, until a friend from Singapore introduce me to a healer called Dr Emua and ask me to contact him which i did without hesitation so he responded and i told him my problems and he promise me solution and ask me to trust have fate in my herbals medicine, which i did, i did what he demanded of me and after a week he ask me to go for an HIV test and to my greatest surprise i came out negative and till now the doctors is still surprised, about my situation so i want everyone out there that is leaving with HIV/AIDS to should please contact him from cure on his email address on Do not loose hope too soon contact him If you need his help, you can Email him @ dremuahelphome@outlook.com or dremuahelphome@gmail.com for easy and fast communication you can also call or add him on whats-app with this number +2347063628174 and i am confident he will help you too.

    ReplyDelete
  17. "Dr Bello herbal cure is 100% Guarantee percent sure to cure your (HEPATITIS B AND ANY OTHER DISEASE) ,He is only person that i can boldly say he can cure any types of Disease.my wife was having HEPATITIS B for more than 5 year when i met Dr Bello online how and how he has cured so many people and how greatly he has helped many individuals online,so i contacted him and explained my wife situation to him and behold my wife was cure with his herbal medicine and now we are living happily, so to anyone issue on herpes challenges i advised that you contact him for help and he will send you the medication and you will be fine and OK : adeyemibello1990@gmail. com he can also cure any disease such as HIV/AIDS HEPATITIS B,DIABETICS,CANCER,HERPES E.T.C HE is the great herbalist man called Dr.Bello i must say a big thanks for curing my wife disease, i owe you in return. Thanks and be blessed sir.his Mobile number: 09035594773 or what’sapp him on 08107996445"

    ReplyDelete
  18. may be useful for all, helpful article once and pardon me permission to share also here

    Obat tradisional batu ginjal
    Cara mengobati sinusitis akut
    Cara menyembuhkan ginjal bengkak

    ReplyDelete
  19. I am here to express my profound warm gratitude to the Natural Herbal Medicine, which i got from Dr Ose, after 3 days of communication he sent some herbal medicines to me. I am now leaving a healthy life since the past 5 months after the completion of my Genital and Oral Herpes treatment with the Dr Ose Natural Healing Medicine, i am now completely Herpes Free, after the application and usage of Dr Ose Medicine. Currently the only cure for Herpes, Cancer, Diabetes, HIV and every other Human diseases is Dr Ose Herbal Medicine. As i am A living witness of this great miracle, you can save more patient from pharmaceutical scandals by sharing or contacting this great Natural healer for the Medication via email; (dr.osespellhomeofgreace@gmail.com and dr.osespellhomeofgrace@yahoo.com) Let Stop Herpes and some other virus with Dr Ose Herbal Medicine. Let`s save life by sharing this on all social network as God will bless you as you share this information that will give every Herpes patient’s a hope for a new Life. Thanks for your Time.

    ReplyDelete
  20. I am here to express my profound warm gratitude to the Natural Herbal Medicine, which i got from Dr Ose, after 3 days of communication he sent some herbal medicines to me. I am now leaving a healthy life since the past 5 months after the completion of my Genital and Oral Herpes treatment with the Dr Ose Natural Healing Medicine, i am now completely Herpes Free, after the application and usage of Dr Ose Medicine. Currently the only cure for Herpes, Cancer, Diabetes, HIV and every other Human diseases is Dr Ose Herbal Medicine. As i am A living witness of this great miracle, you can save more patient from pharmaceutical scandals by sharing or contacting this great Natural healer for the Medication via email; (dr.osespellhomeofgreace@gmail.com and dr.osespellhomeofgrace@yahoo.com) Let Stop Herpes and some other virus with Dr Ose Herbal Medicine. Let`s save life by sharing this on all social network as God will bless you as you share this information that will give every Herpes patient’s a hope for a new Life. Thanks for your Time.

    ReplyDelete
  21. I am here to express my profound warm gratitude to the Natural Herbal Medicine, which i got from Dr Ose, after 3 days of communication he sent some herbal medicines to me. I am now leaving a healthy life since the past 5 months after the completion of my Genital and Oral Herpes treatment with the Dr Ose Natural Healing Medicine, i am now completely Herpes Free, after the application and usage of Dr Ose Medicine. Currently the only cure for Herpes, Cancer, Diabetes, HIV and every other Human diseases is Dr Ose Herbal Medicine. As i am A living witness of this great miracle, you can save more patient from pharmaceutical scandals by sharing or contacting this great Natural healer for the Medication via email; (dr.osespellhomeofgreace@gmail.com and dr.osespellhomeofgrace@yahoo.com) Let Stop Herpes and some other virus with Dr Ose Herbal Medicine. Let`s save life by sharing this on all social network as God will bless you as you share this information that will give every Herpes patient’s a hope for a new Life. Thanks for your Time.

    ReplyDelete
  22. 5 years ago I had warts, I was treated with some liquid applied to the warts they continued to grow and spread... The next 2 doctors did laser surgery to remove them. 1 year after the surgery, they grew back close to where the 1st ones were' so I was finally told it was hpv. I have had it for very long time, I contract it from my cheated boyfriend and I found out he was also infected and I end up the relationship between us. the warts was so embarrasses because it started spreading all over I have be dealing with this things for very long time the last treatment I take was About 2 years ago I applied natural treatment from Dr onokun herbal cure, a week after applying the treatment all the warts was gone. it's now 2 years and some months I don't have single wart or any symptoms of hpv. wow"" it's great, Dr onokun has finally cured me. Anyone living with hpv contact Dr onokun for natural treatment.
    His email address: dronokunherbalcure@gmail.com‎ or whatsapp him +2349064844957

    ReplyDelete
  23. I was cured of HIV with the used of natural herbs. My name is celina jolly
    and am from US. I love herbs so much. Most times, injection and drugs are
    just a waste of time. I was cured 8months ago, i suffered from HIV for
    13yrs but with the help of Dr. voodoo herbal medicine, i was cured within
    few weeks of drinking the herbs he sent to me through courier delivery
    service. This same doctor also cured my Aunty from herpes, as soon as i
    heard she had herpes, i quickly refer her to Dr. voodoo and she was cured
    too after drinking his herbs.I have referred more than 15 persons to Dr.
    voodoo and they were all cured from their various illness. Have you taken
    herbs before?. You have spent so much money on drugs,injections,surgeries
    etc and yet you have no good result to show for it. Contact Dr. voodoo now,
    he is a herbalist doctor, i assured you of a cure if you drink his natural
    herbs. Dr. voodoo have herbs that cures HIV, Herpes, diabetics, asthma,
    hepatitis, HBP, STD, cancer, chronic, etc. Contact Dr voodoo through his
    Email address on: voodoospelltemple66@gmail.com or WHATSAP/CALL
    him on +2348140120719 Please share the good news to other people once you are cured

    ReplyDelete

emo-but-icon

Loading...
item