4 Basic Steps That Will Easily Remove Your Cavities! WATCH IT HERE!
https://theconfidentialfiles.blogspot.com/2016/05/4-basic-steps-that-will-easily-remove.html
What’s up with tooth decay? Why does it happen? Well, here’s why your teeth are hurting!
The thing is, when we eat, we usually take in carbohydrates and not all of them get inside you. Some of them stick in your mouth. Once they’re stuck, bacteria start growing and from the bacteria comes acid. If you think acid in your mouth is bad, then you are definitely right.
Here are some of the things that you can do to make sure that your teeth are clean and healthy!
1. Cut Down on the Sugar
2. Eat healthy
Eat lots of veggies and grab some avocados while you’re at it, as these will help your teeth get tougher and stronger!
3. No Seeds
Precision Nutrition said that phytic acid can be found in seeds.
4. Select Your Toothpaste
Prioritize toothpaste that doesn’t contain fluoride.
If you can’t find one that’s perfect for you, try this recipe:
One tablespoon of filtered water
Half a teaspoon of coconut oil
A fourth of a teaspoon of peppermint extract
A fourth of a teaspoon of chlorophyll w/ mint
A fourth of a teaspoon of baking soda
Three tablespoons of diatomaceous
Here’s how to make it:
What do you think about these tricks? Tell us in the comments section below and don't forget to share this story on Facebook with your friends and family!
Source: LF
Source: LF
